Trees
Grandness
Look up
Forest bathing
Relax
Smell
Comfort
Peaceful
Planetary health
Feeling safe
Walk
Water
Curiosity
Breathe
Calm
Notice
No expectations
Open eyes
Listen
Rooted
Nature therapy
De-stress
Birds
Change
Happy
Connected
Tranquil
Grounded
Refreshed
Laughing
Play
Blue effect
Wonder
Focused
Beauty
Rejuvenate
Touch
Having fun
Ever wonder why you don't spend more time outside?
Have you heard of forest bathing (shinrin yoku)?
Ever thought about working more outdoors?
When's the last time you sat near a body of water?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever felt the earth, really felt the earth beneath your feet, while walking?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Feeling like there's never enough time to do all the things that you need to do?
Has anyone at work ever really asked you how you're doing?
How much fun do you have?
Ever thought about working outdoors?
Has your doctor ever talked to you about spending time outdoors?
How do you feel when you're outside?
How often do you sit outside in a beautiful place, and wonder?
The most important first step to saving the planet is to go outside.
Have you ever touched Lichen?
Do you take a walk every day, just to take a walk?
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Tired of doing the same old thing again and again and getting the same results?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
What is a nature prescription? Is it the same thing as a nature script?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling frustrated?
Have you ever stood between two trees?
Ever thought about how you can do it better?
How does it make you feel to watch the leaves falling?
Stop what you're doing. Breathe. If you have a window, open it.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever think about running through a meadow?
When's the last time you listened to a bird sing?
What does being in nature mean to you?
Ever wondered why you feel better after playing outside?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Sometimes the most significant changes start with the smallest tweak.
Where are the wonders of the day?
Ever thought about writing a nature prescription?
How does it make you feel to be in that special place, outside?
You've probably heard of the food pyramid. What about the nature pyramid?
Have you ever tried a nature therapy walk?
Are there moments when you don't think about everything you have to do?
How does it make you feel to make snow angels?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder how to be more positive?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Ever thought about asking your counselor for a nature prescription?
Is having fun outdoors part of your life?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
What is the blue effect?
Find a tree. Lie down. Look up. What do you see?
What will it take to get you to change?
What can I do to help the planet?
Are your meetings always indoors?
Ever thought of spending 20 minutes with a tree?
Ever wondered why everybody's talking about nature and health?
Ever stop to think for a moment how much you enjoy what you do?
Breathe. Just breathe.
When's the last time you laughed, really laughed, with your belly?
Do you wonder what kinds of changes you can make to your daily routine?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about the Grandness of a tree?
Why do we do what we do? Is it simply a routine?
How much time do you spend on your electronic devices?
Looking for something different?
Ever thought about counseling or being counseled in a slightly different way?
Do you like helping others?
How often do you play outdoors? How much fun do you have?
Feeling rushed all the time?
Do you want to find ways to feel less stressed?
Go outside. Find a safe place. Are you comfortable? Look up.
Do you take walks during lunch? Do you have time for lunch?
When's the last time you helped yourself?
