Connected
Walk
Grounded
De-stress
Comfort
Forest bathing
Rejuvenate
Having fun
Listen
Feeling safe
Smell
Touch
Refreshed
Breathe
Birds
Peaceful
Tranquil
Blue effect
Calm
Laughing
Rooted
Wonder
Play
Focused
Curiosity
No expectations
Notice
Trees
Open eyes
Happy
Change
Relax
Beauty
Grandness
Water
Look up
Nature therapy
Planetary health
When's the last time you stared, really stared at a tree?
Have you ever touched Lichen?
How much fun do you have?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
Have you ever stood under a tree canopy?
How often do you experience wonder?
Ever asked your health care provider to prescribe time outdoors?
Stop what you're doing. Breathe. If you have a window, open it.
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about how you can do it better?
Ever thought of spending 20 minutes with a tree?
Is having fun outdoors part of your life?
Ever thought about the Grandness of a tree?
You've probably heard of the food pyramid. What about the nature pyramid?
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Where are the wonders of the day?
Has anyone at work ever really asked you how you're doing?
Feeling rushed all the time?
How much time do you spend on your electronic devices?
Why do we do what we do? Is it simply a routine?
Has your doctor ever talked to you about spending time outdoors?
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to watch the leaves falling?
When's the last time you sat near a body of water?
Find a tree. Lie down. Look up. What do you see?
The most important first step to saving the planet is to go outside.
What is the blue effect?
Are your meetings always indoors?
What does being in nature mean to you?
Have you ever stood between two trees?
Ever thought about asking your counselor for a nature prescription?
When's the last time you lay on the grass under a tree canopy, looking up?
Tired of doing the same old thing again and again and getting the same results?
What is a nature prescription? Is it the same thing as a nature script?
Ever stop to think for a moment how much you enjoy what you do?
Ever noticed that clouds move?
Are there moments when you don't think about everything you have to do?
Ever wonder how to be more positive?
How many times during an average work day, do you go outside to breathe?
What does it mean to have a meaningful relationship with a tree?
Ever wonder why you feel more focused and refreshed after going for a walk?
When's the last time you laughed, really laughed, with your belly?
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
How often do you play outdoors? How much fun do you have?
Do you take walks during lunch? Do you have time for lunch?
What can I do to help the planet?
Go outside. Find a safe place. Are you comfortable? Look up.
Looking for something different?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you helped yourself?
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
Ever thought about writing a nature prescription?
Do you wonder what kinds of changes you can make to your daily routine?
Ever wondered why everybody's talking about nature and health?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you take a walk every day, just to take a walk?
Have you heard of forest bathing (shinrin yoku)?
How does it make you feel to make snow angels?
Sometimes the most significant changes start with the smallest tweak.
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Ever wondered why it's good for you to spend time outdoors?
Feeling frustrated?
Ever think about running through a meadow?
Ever placed your hands on the trunk of a tree?
Ever wonder why you don't spend more time outside?
How do you feel when you're outside?
Do you work in a windowless room?
Do you like helping others?
Ever felt the earth, really felt the earth beneath your feet, while walking?
